Building Hope for the Future: A New Year, A Healthier You

Healthcare costs are rising and people are struggling to afford being healthy. Research has shown that primary prevention decreases spending dollars and extends lifespan.  What are some ways you can keep yourself healthy on a budget?  We will have a discussion regarding the current recommendations for exercise and diet as well as screening exams that can help save your life.  We will also talk about ways to make healthcare pricing more affordable and transparent.  Make 2019 be the year you take care of yourself!