Hansayogin Workshop

Hansayogin Workshop ? Learn Himalayan pranayama breathing techniques for cleansing nadi, balancing agni, and chanting udgitha to increase awareness of the internal sound. These techniques can be practiced to increase energy, promote mindfulness and restore wellness. Experience the saintly grace of realized Himalayan monk, His Holiness Swami Vidyadhishananda, during this two-day workshop. Free entrance with registration. Register online: www.swamahiman.org/chicago. SVS (Balaji) Temple, Panchavati Building, 1145 W Sullivan Rd, Aurora, IL 60506. The optional course material, Lifeforce & Lifestyle Workbook, is available to purchase during registration. For further info contact 847-886-9103 or email chicago.il@swamahiman.org