Bridgeview Clinical Services Launches '' Finding the Calm in Chaos'' a Women’s Support Group

Bridgeview Clinical Services is introducing a new women’s support group this fall: Finding the Calm in Chaos.

The holiday season can bring joy and connection, but it can also bring stress, grief, and complicated family dynamics. Many women carry the responsibility of creating “perfect” holiday memories, which can leave them feeling overwhelmed and underappreciated.

Finding the Calm in Chaos is a 7-week group designed to provide women with tools to manage holiday stress and create more intentional, balanced experiences. Each week, facilitators will guide participants through practical skills such as mindfulness exercises, setting healthy boundaries, and stress management, while also creating space for reflection and growth.

Group Details:

• Dates: Thursdays, October 30 – December 18

• Time: 10:00 AM 

• Location: Bridgeview Clinical Services, Naperville Office (in-person or virtual)

• Cost: $50 per session | $350 total

• Registration Deadline: October 8

Spots are limited. For details or to register, please contact Luis at Luis@bridgeviewcounseling.com or call (224) 802-8824.

Together, we’ll embrace our perfectly imperfect selves and find calm within the chaos.